Yoga & Meditation

"This alternate breathing movement has been given to our body so that, irrigated and refreshed, it nourishes and lives. "Plato

Yoga is above all a philosophy of life before being a sequence of postures.

The posture is only a gateway to your inner world.

Meditation is the best way to anchor yourself in the present.

Discover our personalized services to stimulate the body, calm the mind and nourish the soul.

Hatha Yoga

Or classical yoga.

Hatha Yoga

Or classical yoga.

Vinyasa Yoga

Or dynamic yoga.

Vinyasa Yoga

Or dynamic yoga.

Nidra Yoga

Or sleep yoga.

Nidra Yoga

Or sleep yoga.

Yin Yoga

Or slow and regenerating yoga.

Yin Yoga

Or slow and regenerating yoga.

Kundalini Yoga

Or the yoga of energy.

Kundalini Yoga

Or the yoga of energy.

Yoga Therapy - Initial Session

Or yoga with a scientific approach.

Yoga Therapy - Initial Session

Or yoga with a scientific approach.

Yoga Therapy - Follow-up session

Or yoga with a scientific approach.

Yoga Therapy - Follow-up session

Or yoga with a scientific approach.

Initiation to meditation

Overcome preconceptions and finally start with the help of an expert.

Initiation to meditation

Overcome preconceptions and finally start with the help of an expert.

Medi-coaching

When the power of meditation and coaching come together...

Medi-coaching

When the power of meditation and coaching come together...