Aurélia

Eating healthy is good for you and your health!
I have at heart to accompany people wishing to have a healthy and greedy food balance. The balance is fundamental in order to combine pleasure, greed and varied nutritional contributions. I am convinced that our diet, and more specifically nutrition, has a fundamental impact on our moods, sleep, stress, weight, performance; these impact our health!
Moreover, it is important to underline that we all have our own type of diet, what suits others does not necessarily suit us.
I thus help people who want to find their own diet, all this in a caring and self-respecting way.